FREQUENTLY ASKED QUESTIONS
What is Reformer Pilates?
Reformer Pilates is a mindful, full-body workout performed on a specialised spring-based machine called the Reformer. It offers gentle resistance that strengthens, lengthens, and tones the body, while improving posture and balance. Each class feels like moving meditation — equal parts energising and restorative.
Do I need experience to join?
No experience is needed. Our classes are designed for all levels, and our instructors will guide you through safe, supportive progressions. If you’re brand new, we recommend starting with a beginner-friendly class.
What should I wear?
Fitted activewear is best so you can move freely and safely. Grip socks are recommended for stability and hygiene on the Reformer. Long hair should be tied back.
Do I need to bring anything?
Everything you need is here — premium Reformers, props, and a calming studio environment. Just bring your water bottle and an open mind.
Can under-16s attend Reformer classes?
Yes, with a parent or guardian’s consent. We recommend starting from age 12 and up. Please contact us before booking so we can ensure the class style is suitable.
How do I book?
Bookings are made easily online via our studio portal. Our classes are boutique in size to ensure individual attention, so we recommend booking ahead on our website or branded app.
What if I need to cancel?
We understand life changes quickly. We kindly ask for at least 9 hours’ notice for cancellations, so we can offer your spot to another guest.
Can I attend if I’m pregnant?
Yes, many women find Reformer Pilates wonderfully supportive during pregnancy. Please let us know in advance so we can guide you toward the most suitable classes and provide safe modifications. Please refer to our Medical Clearance requirement in our T&C’s
Is Reformer Pilates suitable for injuries or rehabilitation?
Yes — it is often recommended by health professionals because of its controlled, low-impact nature. Please consult your practitioner first, and let us know about any injuries so we can adapt the class safely.
Do you have memberships or casual passes?
We keep things simple. Instead of memberships, we offer class packs in a range of sizes. The more you reform, the greater the value. Each pack has a set validity period, encouraging consistency while allowing you the flexibility to move when it suits your lifestyle.
Do you sell gift cards?
Yes — we offer beautifully presented digital gift cards, perfect for sharing the gift of mindful movement. Whether it’s for a birthday, celebration, or simply to say thank you, our gift cards can be tailored to any amount and used toward class packs.
Still have questions?
We’re here for you. Connect with our friendly staff and allow us to guide you toward the most seamless and restorative studio experience.